We’ve been throwing away the most nutritious part of our favorite fruit!!! Did you know avocado seeds fight cancer and regulate thyroid disorder? Turns out, 70% of this super food’s antioxidants are actually concentrated in the seeds! Cancer Research published a study showing that the seed extract contains avocatin B, a compound that prevents acute myeloid leukemia cells! These bad boys are also proven to prevent epilepsy, regulate thyroid disorders, prevent tumor growth, and relax muscles if applied topically!
Here’s how to prepare an avocado seed:1. Rinse and dehydrate at 120C for 2 hours 2. Remove and discard outer skin 3. Chop then blend 4. Add to smoothies and baking for a super nutritious boost!!!